*Pant* Pant *Pant* so painful *Pant*Pant*Pant* hah hah painful. have to run until the next point. Mary, you can do it... this is how i am when i do my running every morning. I still find it difficult to run a long distance. Need to increase my carbo intake for energy. i'm learning how to enjoy running without complaining. Will do better tomorrow...
Your body won't get used to running long distances, unless it has run those distances on a regular basis. ~ Marathon Guide
the aunty who never fail to feed Jack every morning. I smile at her everytime i pass by to show my appreciation and gratitude :D
you don't want to be me and eat sontam mango for lunch. that could kill you. Took it yesterady and about 5pm, i'm already reading the paper in the toilet. Sigh... no more sontam, and more of healthy food consumed after this. Anyway, for those who wants to lose weight, this is the ideal food for you. Guaranteed, akan pergi toilet punyerlah. Spiciness, i give it a 10.
My Princess and Ren is the reason why i run... maybe i should run for all the homeless animals in the world ...
Morning Ritual
![Morning Ritual]()
Reviewed by princessren
on
March 30, 2006
Rating:
3 comments:
healthy laaa somtaM tu, manade cholestrol sgt pon, fat lg la nearly zero, aku rasa la...
u've become a runner :)
reward ur feet with a nice pair of running shoes ... they deserve it :)
tip : its a way to get you motivated.
next step : get running vests.
sumpit : healthy? not for your stomach in the long run kot.. nanti kene stomach ulcer baru tau.
azwar : yeah need the motivation tapi kene kumpul duit dulu ;D hehe...
dsaint : i'm using my phone camera. i'm holding it while running and listening to the radio while at it...
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